When you work out or you’re doing anything active, it’s more fun as a group. You may lose track of the time, and the next thing you know, you’re working out for two hours because you’re having fun.

I think the most important thing is to keep active and to hope that your mind stays active.

I’m not someone who sits at home and doesn’t like to go out, doesn’t like to watch movies. I like to live my life.

Stay active. Read the Word. Worship with other believers. Continue to give. Keep learning and growing. Your faith will be unleashed!

As long as possible, I would really like to complete one marathon per year. Though my time has been slowing down as I get older, it has become a very important part of my life.

I love being active.

Clearly older women and especially older women who have led an active life or elder women who successfully maneuver through their own family life have so much to teach us about sharing, patience, and wisdom.

Why do you want to get a good workout early in the morning? Well, because it sends more oxygen to your brain; it releases endorphins. It puts you in a state of mind where you can crush things, which is where you want to be.

Old guys can still do fun things.