I never make conscious decisions.
Anthony HopkinsPeace comes from within. Do not seek it without.
BuddhaThere are more things to alarm us than to harm us, and we suffer more often in apprehension than reality.
Lucius Annaeus SenecaYou have to like the present; if not your life becomes secondhand, if you think it was better before. Or that it will be better in the future.
Karl LagerfeldMeditation has been a loyal friend to me. It has helped me write my books.
Alice WalkerIf you keep feeling a point that has been sharpened, the point cannot long preserve its sharpness.
Lao TzuLife is all memory, except for the one present moment that goes by you so quickly you hardly catch it going.
Tennessee WilliamsI’m very, very serious – I’m serious enough not to take myself too seriously. That means I can be completely wedded to the moment. But when I leave that moment, I want to be completely wedded to the next moment.
Maya AngelouNurture your minds with great thoughts. To believe in the heroic makes heroes.
Benjamin DisraeliThoughts are fine when you don’t confuse them with who you are, and then thoughts are not a problem. Thinking is a wonderful tool to create things in this world. It only becomes problematic and a source of suffering when you confuse thinking with who you are.
Eckhart TolleWhatever you dwell on in the conscious grows in your experience.
Brian TracyControl and surrender have to be kept in balance. That’s what surfers do – take control of the situation, then be carried, then take control. In the last few thousand years, we’ve become incredibly adept technically. We’ve treasured the controlling part of ourselves and neglected the surrendering part.
Brian EnoThe truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.
Wayne DyerIf it’s stress of things that we cannot control, what you have to do is you mitigate that stress as much as possible. You’ve planned, you’ve trained, you’ve done everything you can in your power to mitigate the stress that’s facing you. And then after that, there’s nothing you can do. So, you have to let that one go.
Jocko WillinkAnybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy.
AristotleWe need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.
Thich Nhat HanhAll things are only transitory.
Johann Wolfgang von GoetheDo not trouble yourself much to get new things, whether clothes or friends… Sell your clothes and keep your thoughts.
Henry David ThoreauBeware the barrenness of a busy life.
SocratesDo every act of your life as if it were your last.
Marcus AureliusYou don’t always have to be doing something. You can just be, and that’s plenty.
Alice WalkerSmiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace.
Thich Nhat HanhDay by day we should weigh what we have granted to the spirit of the world against what we have denied to the spirit of Jesus, in thought and especially in deed.
Albert SchweitzerThings done well and with a care, exempt themselves from fear.
William ShakespeareThe soul becomes dyed with the color of its thoughts.
Marcus AureliusWhen you take your attention into the present moment, a certain alertness arises. You become more conscious of what’s around you, but also, strangely, a sense of presence that is both within and without.
Eckhart TolleEverything that happens happens as it should, and if you observe carefully, you will find this to be so.
Marcus AureliusWhen it comes to life the critical thing is whether you take things for granted or take them with gratitude.
Gilbert K. ChestertonWe are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
BuddhaBoredom, anger, sadness, or fear are not ‚yours,‘ not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.
Eckhart TolleWe don’t want tradition. We want to live in the present and the only history that is worth a tinker’s dam is the history we make today.
Henry FordSo when you are listening to somebody, completely, attentively, then you are listening not only to the words, but also to the feeling of what is being conveyed, to the whole of it, not part of it.
Jiddu KrishnamurtiTotal relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body.
Thich Nhat HanhDon’t be afraid to see what you see.
Ronald ReaganIf we examine our thoughts, we shall find them always occupied with the past and the future.
Blaise PascalYou pray in your distress and in your need; would that you might also pray in the fullness of your joy and in your days of abundance.
Khalil GibranHe who gives away shall have real gain. He who subdues himself shall be free; he shall cease to be a slave of passions. The righteous man casts off evil, and by rooting out lust, bitterness, and illusion do we reach Nirvana.
BuddhaNo valid plans for the future can be made by those who have no capacity for living now.
Alan WattsAt one point I learned transcendental meditation. This was 30-something years ago. It took me back to the way that I naturally was as a child growing up way in the country, rarely seeing people. I was in that state of oneness with creation and it was as if I didn’t exist except as a part of everything.
Alice WalkerI am always wary of decisions made hastily. I am always wary of the first decision, that is, the first thing that comes to my mind if I have to make a decision. This is usually the wrong thing. I have to wait and assess, looking deep into myself, taking the necessary time.
Pope FrancisEvery blessing ignored becomes a curse.
Paulo CoelhoAs if you could kill time without injuring eternity.
Henry David ThoreauEach day provides its own gifts.
Marcus AureliusThere is never time in the future in which we will work out our salvation. The challenge is in the moment; the time is always now.
James BaldwinI try not to think about anything special while running. As a matter of fact, I usually run with my mind empty. However, when I run empty-minded, something naturally and abruptly crawls in sometime. That might become an idea that can help me with my writing.
Haruki MurakamiI restore myself when I’m alone.
Marilyn MonroeMost human beings have an almost infinite capacity for taking things for granted.
Aldous HuxleyIf you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.
Lao TzuI don’t think about the end game. I’ve got lots to occupy my mind. It’s the rage that keeps me going.
Terry PratchettI’ve learned people are watching, so don’t do nothing stupid.
Bruno MarsThere is nothing permanent except change.
HeraclitusDon’t just let the devil use your mind as a garbage dump.
Joyce MeyerAlways say ‚yes‘ to the present moment… Surrender to what is. Say ‚yes‘ to life – and see how life starts suddenly to start working for you rather than against you.
Eckhart TolleI’m trying to keep a level head. You have to be careful out in the world. It’s so easy to get turned.
Elvis PresleyThe older I get, the better I understand that every day is a gift.
Joel OsteenDo the best you can, and don’t take life too serious.
Will RogersThe happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.
Marcus AureliusDon’t talk about what you have done or what you are going to do.
Thomas JeffersonI am mindful not only of preserving executive powers for myself, but for predecessors as well.
George W. BushI don’t think I get that upset over things.
Abby Lee Miller