workout quotes

If you can be mentally stimulated by the workout and find out how to get through it, it’s more fun.

My rule is to break one sweat a day.

I’m not a health freak. I just work out every day.

Akron, Ohio, is my home. I will always be here. I’m still working out at my old high school.

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.

It’s crazy how fast you get out of shape if you miss a couple days of action.

My doctor told me I shouldn’t work out until I’m in better shape. I told him, ‚All right; don’t send me a bill until I pay you.‘

I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the jump rope is the funnest way. It’s easy, you can do it in your room or anywhere.

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.

I worked out a lot before I was 20. I was hard underneath. I had just a little padding. I was quilted. Always Chanel.

If you ever see The Rock working out in the gym, don’t think you can just go up and disturb his workout and expect him to take a picture. He’s there to work, so kindly just pass the silverback on by or he’ll rip your face off.

I was 18 years old, and it was a dream come true for me to work out and eat great food for free. What else do you want in life? People think that is what it is like to be in a SEAL team, but it is less than a fraction of your career as a real SEAL.

Don’t think in the morning. That’s a big mistake that people make. They wake up in the morning and they start thinking. Don’t think. Just execute the plan. The plan is the alarm clock goes off, you get up, you go work out. Get some.

Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it.

Some people, they take their form of working out as a religion that they think is better than everyone else’s. I’m not like that. If you have a better way to work out, and you can teach it to me, and I find it to be useful and gets me in better shape, I’m all about.

Just do some kind of workout. Doesn’t matter if it’s going for a walk around the block, going for a jog, doing some calisthenics, lifting weights, going to a pool and swimming – you name it. But do something that gets your blood flowing and gets your mind in the game.

That summer after the draft was probably the most fun I’ve ever had, because all I had to do every day was wake up and go work out for four or five hours. I got to play some golf, which I love to do, too, and then got to hang out with my family.

Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.

All I do is work out. Oh my God! Half my life is spent in a gym somewhere, sweating.