health and wellness quotes

Even if you have a terminal disease, you don’t have to sit down and mope. Enjoy life and challenge the illness that you have.

I am confident that nobody… will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends and also with myself.

You need to understand what works best for your own body.

We’re the only animal that wakes up and doesn’t stretch.

I still work out on a daily basis.

Training and resting takes up most of my time.

In the morning, I practice 15 minutes of yoga.

Take care of your body. It’s the only place you have to live.