disconnecting quotes

I think the discipline comes with turning that cellphone and Blackberry off and unplugging completely. You do that and you go through some withdrawals in the beginning. You start thinking, ‚Oh, do I need to do this? Do I need to do that?‘ You forget that we were doing just fine with the payphone.

When it comes to social media, there are just times I turn off the world, you know. There are just some times you have to give yourself space to be quiet, which means you’ve got to set those phones down.

Running started as a way of relaxing. It’s the only time I have to myself. No phones or e-mails or faxes.