biking quotes

I’m no Lance Armstrong, but I do use a bike to get from place to place in Manhattan, a little bit of Brooklyn.

On a bike, being just slightly above pedestrian and car eye level, one gets a perfect view of the goings-on in one’s own town.

I like playing basketball and going to the gym. I don’t box, but I’ll ride my bike and go jogging or running in the park. Sometimes my lady and I go hiking.

For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o’clock, and I’ll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I’ll go train.