As a vulnerability researcher, the greatest barrier I see is our low tolerance for vulnerability. We’re almost afraid to be happy. We feel like it’s inviting disaster.
Brene BrownZappa was very technical and impressed by things that were musically challenging – weird time signatures, strange keys, awkward chord sequences. Zappa was important to me as an example of everything I didn’t want to do. I’m very grateful to him, actually.
Brian EnoAn early-morning walk is a blessing for the whole day.
Henry David ThoreauIf you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Dalai LamaThere is no austerity equal to a balanced mind, and there is no happiness equal to contentment; there is no disease like covetousness, and no virtue like mercy.
ChanakyaIf God treats you well by teaching you a disastrous lesson, you never forget it.
Ray BradburyIt is not how much we have, but how much we enjoy, that makes happiness.
Charles SpurgeonThe best workers, like the happiest livers, look upon their work as a kind of game: the harder they play the more enjoyable it becomes.
Robert Baden-PowellAs long as I am playing competitive football I am happy.
Sunil ChhetriI think that success is having fun.
Bruno MarsPerhaps it’s good for one to suffer. Can an artist do anything if he’s happy? Would he ever want to do anything? What is art, after all, but a protest against the horrible inclemency of life?
Aldous HuxleyWorking with our military community has been the biggest honor of my life.
Michelle ObamaI care very deeply about the people at Tesla. I feel like I have a great debt to the people of Tesla who are making the company successful.
Elon MuskMy wife has about everything I can think of.
Billy GrahamA lot of people have it a lot worse than you do.
Joel OsteenI don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.
Brene BrownI wouldn’t be here today if it were not for the NHS. I have received a large amount of high-quality treatment without which I would not have survived.
Stephen HawkingThousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.
BuddhaIt’s flattering to people who stop you and say that you’ve helped them and all. But, again, you know, you’ve got to stay humble because as quick as you came up, you can come down.
Joel OsteenTherefore if a man look sharply and attentively, he shall see Fortune; for though she be blind, yet she is not invisible.
Francis BaconThe earth laughs in flowers.
Ralph Waldo EmersonIt is just that we should be grateful, not only to those with whose views we may agree, but also to those who have expressed more superficial views; for these also contributed something, by developing before us the powers of thought.
AristotleThe essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.
EpictetusHappiness is neither without us nor within us. It is in God, both without us and within us.
Blaise PascalThe talent for being happy is appreciating and liking what you have, instead of what you don’t have.
Woody AllenWhoever is happy will make others happy too.
Anne FrankI think it pisses God off if you walk by the color purple in a field somewhere and don’t notice it.
Alice WalkerA woman’s heart must be of such a size and no larger, else it must be pressed small, like Chinese feet; her happiness is to be made as cakes are, by a fixed recipe.
George EliotAs we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.
John F. KennedyI know that there are millions of Americans who are content with their health care coverage – they like their plan and, most importantly, they value their relationship with their doctor.
Barack ObamaIt isn’t necessary to have relatives in Kansas City in order to be unhappy.
Groucho MarxWe all want to help one another. Human beings are like that. We want to live by each other’s happiness, not by each other’s misery.
Charlie ChaplinI used to wonder if it was God’s plan that I should be alone for so much of my life. But I found peace. I found happiness within people and the world.
Lana Del ReyThere is a difference between happiness and wisdom: he that thinks himself the happiest man is really so; but he that thinks himself the wisest is generally the greatest fool.
Francis BaconWhen you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.
Marcus AureliusHappy is the hearing man; unhappy the speaking man.
Ralph Waldo EmersonI love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a multitude of ills. It’s probably the most important thing in a person.
Audrey HepburnThe choicest pleasures of life lie within the ring of moderation.
Benjamin DisraeliIt is wrong to assume that men of immense wealth are always happy.
John D. RockefellerIt seems like a lot of people seek their peace in things. And most of us are not even satisfied with the things we have… we always want more.
Joyce MeyerThe essence of all beautiful art, all great art, is gratitude.
Friedrich NietzscheParticularly Instagram, people look like they have a much better life than they really do. People basically seem like they are way better-looking than they really are, and they are way happier-seeming than they really are.
Elon MuskI’m just glad I play for Coach Belichick.
Tom BradyJust do what must be done. This may not be happiness, but it is greatness.
George Bernard ShawIf we can but prevent the government from wasting the labours of the people, under the pretence of taking care of them, they must become happy.
Thomas JeffersonThe joy and love that I get from playing football are unbelievable. It is such a feeling that I want to give everything that I have got. I just enjoy it, I am living a life that I never even dreamt of.
Sunil ChhetriThe greatest wealth is to live content with little.
PlatoOur love, our gratitude, our admiration for our men and women in uniform, our veterans and their families – all of that is bigger than any one party or any one election.
Michelle ObamaThe world is indebted for all triumphs which have been gained by reason and humanity over error and oppression.
Thomas JeffersonPrecepts or maxims are of great weight; and a few useful ones on hand do more to produce a happy life than the volumes we can’t find.
Lucius Annaeus SenecaNext to God we are nothing. To God we are Everything.
Marcus Tullius CiceroApplause is a receipt, not a bill.
Dale CarnegieFortunately, we have help from the media. I have to say this: I’m very grateful for the support and kindness that we’ve gotten. People have respected their privacy and in that way, I think, you know, no matter what people may feel about my husband’s policies or what have you, they care about children and that’s been good to see.
Michelle ObamaI won’t be happy until we have every boy in America between the ages of six and sixteen wearing a glove and swinging a bat.
Babe RuthThe secret to happiness is to face the fact that the world is horrible.
Bertrand RussellNot what we have But what we enjoy, constitutes our abundance.
EpicurusI know I will never be happy, but I know I can be gay!
Marilyn MonroeJoy is the serious business of Heaven.
C. S. LewisBe content with what you are, and wish not change; nor dread your last day, nor long for it.
Marcus AureliusIt is by the goodness of God that in our country we have those three unspeakably precious things: freedom of speech, freedom of conscience, and the prudence never to practice either of them.
Mark Twain