I myself eschew all stimulants. I also practically abstain from meat.

I can hardly eat meat because it has to look like something what it was not when it was alive.

I have always liked running, so it wasn’t particularly difficult to make it a habit. All you need is a pair of running shoes and you can do it anywhere. It does not require anybody to do it with, and so I found the sport perfectly fits me as a person who tends to be independent and individualistic.

I really love training and being in good shape, and it’s so much a part of my life now, so it never really feels like work to me.

I get up early in the morning, 4 o’clock, and I sit at my desk and what I do is just dream. After three or four hours, that’s enough. In the afternoon, I run.

I’m very serious about no alcohol, no drugs. Life is too beautiful.

Over the holidays, and even during filming, I realized that I actually like my body, even if it’s not perfect according to the book. I just feel sexy. For the first time, I don’t want to get rid of the curves. I just want to tone it up. My body is comfortable, and it’s not unhealthy, so I’m going to rock with it.

I love to play music. So why endanger that with something like drugs?

All I do is work out. Oh my God! Half my life is spent in a gym somewhere, sweating.

It is health that is real wealth and not pieces of gold and silver.

A fit body gives you confidence. And there’s nothing more impressive than a great attitude, which you can wear on your sleeve. But you’ll have to remember the difference between being rude and being confident.

I know I have to run 20 more minutes if I eat ice cream. Basically, I eat everything, but I just do more training.

People’s choice to become vegan, from people I’ve spoken to, seems motivated by fear.

Start your diet during a period of optimism and happiness.

Jiu Jitsu is probably the No. 1 activity that I could recommend to someone to improve their lives overall.

I eat only vegetables and fruit, and to me it’s the most aspirational diet because it’s so easy. It’s quite simple, the cooking I do.

I don’t have any stress. I’m very lucky. I live a very healthy life.

I never smoke to excess – that is, I smoke in moderation, only one cigar at a time.

I don’t drink at all.

Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.

I have never taken any exercise, except sleeping and resting, and I never intend to take any.

I began running on an everyday basis after I became a writer. As being a writer requires sitting at a desk for hours a day, without getting some exercise you’d quickly get out of shape and gain weight, I figured.

I can say that out of 365 days, I manage to do yoga on at least 300 days.

I train and I go home, and when I’m home, I think about training. That’s my life every day, and that’s it.

I’m addicted to exercising and I have to do something every day.