I firmly believe that sleep and recovery are critical aspects of an effective and holistic training program.

The Roman Curia has its defects, but it seems to me that people often overemphasize its defects and talk too little about the health of the many religious and laypeople who work there.

I think hygiene is so important.

I’ve had quite a lot of luck with dreams. I’ve often awoken in the night with a phrase or even a whole song in my head.

Living indoors without fresh air quickly poisons the blood and makes people feel tired and seedy when they don’t know why. For myself, I sleep out of doors in winter as well as summer. I only feel tired or seedy when I have been indoors a lot. I only catch cold when I sleep in a room.

I take my sleep very, very important.

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.

I think all Americans believe in human rights. And health is an often overlooked aspect of basic human rights. And it’s one that’s easily corrected. The reason I say that is that many of the diseases that we treat around the world, I knew when I was a child. My mother was a registered nurse. And they no longer exist in our country.

I heard a definition once: Happiness is health and a short memory! I wish I’d invented it, because it is very true.

Drinking water is essential to a healthy lifestyle.

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

Part of my daily regime is my glucosamine and, of course, a multitude of multivitamins. Branched-chain amino acids, glutamine, of course protein. I have one protein shake a day, and that is immediately after my training.

To lengthen thy life, lessen thy meals.

I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works.

I sing and play the guitar, and I’m a walking, talking bacterial infection.

We’re introducing separate rooms with double beds in all of our planes so people can actually go with their partner and have a proper night’s sleep.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Getting out of the hospital is a lot like resigning from a book club. You’re not out of it until the computer says you’re out of it.

Even if the government spends itself into bankruptcy and the economy still does not recover, Keynesians can always say that it would have worked if only the government had spent more.

I know three people who have got better after a brain tumour. I haven’t heard of anyone who’s got better from Alzheimer’s.

I drive way too fast to worry about cholesterol.

I’m proud to be an actor. See, as an actor, you live longer. Football players, the brain and all that stuff, ooh-eee, that’s not good.

The serpent, the king, the tiger, the stinging wasp, the small child, the dog owned by other people, and the fool: these seven ought not to be awakened from sleep.

I try to encourage all my teammates, and I sure hope that some day all athletes – my kids, high school kids – get the same level of care I get. Because you can play for a long period of time without having knee replacements, without having all the major head trauma that people are dealing with.

I’m interested in women’s health because I’m a woman. I’d be a darn fool not to be on my own side.

I have lost my mental faculties but am perfectly well.

As the arteries grow hard, the heart grows soft.

The equal right of all citizens to health, education, work, food, security, culture, science, and wellbeing – that is, the same rights we proclaimed when we began our struggle, in addition to those which emerge from our dreams of justice and equality for all inhabitants of our world – is what I wish for all.

Joe Frazier got hit more than me – and he doesn’t have Parkinson’s.

My chances of developing breast cancer have dropped from 87 percent to under 5 percent. I can tell my children that they don’t need to fear they will lose me to breast cancer.

I purposely don’t talk about money, because people are already skeptical about TV preachers. But I do say that I want you to be blessed. To me, prosperity is having health, having great children, having peace, good relationships. It’s not about the money.

Statistics show that of those who contract the habit of eating, very few survive.

‚Tis healthy to be sick sometimes.

Cure sometimes, treat often, comfort always.

There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before.

Contrary to popular belief, I don’t spend a whole lot of time following soccer. But as I have traveled around the world to better understand global development and health, I’ve learned that soccer is truly universal. No matter where I go, that’s what kids are playing. That’s what people are talking about.

In France there are, I think, less than one per cent of people who are too skinny.

All the evidence that we have indicates that it is reasonable to assume in practically every human being, and certainly in almost every newborn baby, that there is an active will toward health, an impulse towards growth, or towards the actualization.

If investments in banks fall, it is a tragedy, and people say, ‚What are we going to do?‘ but if people die of hunger, have nothing to eat or suffer from poor health, that’s nothing.

I have allergies, and I’ve had my share of nosebleeds, but that’s usually related to pollen.

Water, taken in moderation, cannot hurt anybody.

My doctor told me I shouldn’t work out until I’m in better shape. I told him, ‚All right; don’t send me a bill until I pay you.‘

It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.

The dieting wars have got to stop.

I’m going to get an MRI to find out whether I have claustrophobia.

It is not the healthy who need a doctor, but the sick. I have not come to call the righteous, but sinners to repentance.

I’ll never graduate from collagen.

Some are reputed sick and some are not. It often happens that the sicker man is the nurse to the sounder.

I saw a picture of myself when I came out of the hospital. I didn’t recognize myself.

I enjoy convalescence. It is the part that makes the illness worth while.

Death is caused by swallowing small amounts of saliva over a long period of time.

There is a wisdom in this beyond the rules of physic: a man’s own observation what he finds good of and what he finds hurt of is the best physic to preserve health.

Whoever thinks of going to bed before twelve o’clock is a scoundrel.

As we dread any disease that undermines the health of the body, so should we deplore contention, which is a corroding canker of the spirit.

The more cats you have, the longer you live. If you have a hundred cats, you’ll live 10 times longer than if you have 10. Someday this will be discovered, and people will have a thousand cats and live forever. It’s truly ridiculous.

Not many people come through esophageal cancer and live to talk about it, or not for long.

Fame and power are the objects of all men. Even their partial fruition is gained by very few; and that, too, at the expense of social pleasure, health, conscience, life.

Take a course in good water and air; and in the eternal youth of Nature you may renew your own. Go quietly, alone; no harm will befall you.

A feeble body weakens the mind.

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I’m eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

As long as your body is healthy and under control and death is distant, try to save your soul; when death is immanent what can you do?