I don’t exercise.

If you want to deal with an epidemic – crime or health – the smartest and most effective and cheapest way to deal with it is prevention first.

My grandfather lived to be late 90s on one side and on the other side, 70s or something. And my father died young, at 63. But he didn’t take very good care of himself.

I’m much healthier now.

I hate going to the gym and doing it the old-fashioned way. I hate anything that’s too straightforward, too routine, too familiar. I get bored really, really quickly.

Sometimes, women in families put themselves last until it manifests itself in their own health.

Nobody expects to trust his body overmuch after the age of fifty.

Healthy citizens are the greatest asset any country can have.

Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you’d grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

I believe that a simple and unassuming manner of life is best for everyone, best both for the body and the mind.

It’s far more important to know what person the disease has than what disease the person has.

I don’t like going to the gym. My biggest focus is the neck and endurance. I wear this ‚Fifty Shades of Grey‘ harness, with a resistance trainer pulling against it.

I don’t sleep much. I don’t sleep much – I work, I work, I work.

In general, mankind, since the improvement of cookery, eats twice as much as nature requires.

As we dread any disease that undermines the health of the body, so should we deplore contention, which is a corroding canker of the spirit.

My father was a swim teacher. We used to swim before school, swim after school.

Joe Frazier got hit more than me – and he doesn’t have Parkinson’s.

Connectivity enables transparency for better government, education, and health.

Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it.

As the arteries grow hard, the heart grows soft.

My doctor told me I shouldn’t work out until I’m in better shape. I told him, ‚All right; don’t send me a bill until I pay you.‘

I don’t think there is any philosophy that suggests having polio is a good thing.

AIDS itself is subject to incredible stigma.

Nutrition is so important. It can’t be stressed enough.

Not many people come through esophageal cancer and live to talk about it, or not for long.

Working out anchors my day.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works.

Without exercise, I don’t feel like my head works right.

I heard a definition once: Happiness is health and a short memory! I wish I’d invented it, because it is very true.

I think all Americans believe in human rights. And health is an often overlooked aspect of basic human rights. And it’s one that’s easily corrected. The reason I say that is that many of the diseases that we treat around the world, I knew when I was a child. My mother was a registered nurse. And they no longer exist in our country.

I, personally, think there is a really danger of taking food too seriously. Food should be part of the bigger picture.

I eat next to nothing.

My gold, my money couldn’t stop cancer from appearing on my body. If they can’t save me, then I don’t need them.

Reading, solitude, idleness, a soft and sedentary life, intercourse with women and young people, these are perilous paths for a young man, and these lead him constantly into danger.

Cross country skiing is great if you live in a small country.

Death is caused by swallowing small amounts of saliva over a long period of time.

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

Rebellions of the belly are the worst.

I actually feel more of a woman because I feel like I’m being smart about my choices, and I’m putting my family first, and I’m in charge of my life and my health. I think that’s what makes a woman complete.

Many of us have been running all our lives. Practice stopping.

All the evidence that we have indicates that it is reasonable to assume in practically every human being, and certainly in almost every newborn baby, that there is an active will toward health, an impulse towards growth, or towards the actualization.

I enjoy convalescence. It is the part that makes the illness worth while.

The health of the people is really the foundation upon which all their happiness and all their powers as a state depend.

For me, there have been times when an action movie, even a ‚Tomb Raider,‘ has helped me get out of myself and be physical again. It’s like therapy.

My goal is to be number one in MMA.

I have the problems of, I must confess, old age.

As long as possible, I would really like to complete one marathon per year. Though my time has been slowing down as I get older, it has become a very important part of my life.

A fit body gives you confidence. And there’s nothing more impressive than a great attitude, which you can wear on your sleeve. But you’ll have to remember the difference between being rude and being confident.

Let a man walk ten miles steadily on a hot summer’s day along a dusty English road, and he will soon discover why beer was invented.

Water is my drink.

People think hard sparring will get you sharp. And you do get sharp in the gym. But anytime I’ve trained that way, I’ve actually been a little bit flatter in the fight. And the knockout shot hasn’t come. It’s almost because my training has been too hard.

Some people, they take their form of working out as a religion that they think is better than everyone else’s. I’m not like that. If you have a better way to work out, and you can teach it to me, and I find it to be useful and gets me in better shape, I’m all about.

I train and I go home, and when I’m home, I think about training. That’s my life every day, and that’s it.

The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat.

I’m not resigned, but I’m realistic too. The statistics in my case are very poor. Not many people come through esophageal cancer and live to talk about it, or not for long. And the other wager is, the part of the wager, it’s a certainty you’ll have a terrible time and you may wish you were dying because it’s an awful process.

The men I idolized built their bodies and became somebody – like Sylvester Stallone and Arnold Schwarzenegger – and I thought, ‚That can be me.‘ So I started working out. The funny thing is I didn’t realize back then that I was having a defining moment.

My chances of developing breast cancer have dropped from 87 percent to under 5 percent. I can tell my children that they don’t need to fear they will lose me to breast cancer.

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I’m eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

I run New York City!

Water, taken in moderation, cannot hurt anybody.