Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Lucius Annaeus SenecaCircumstances are beyond human control, but our conduct is in our own power.
Benjamin DisraeliI think it is the height of ignorance to believe that the sexual act is an independent function necessary like sleeping or eating. Seeing, therefore, that I did not desire more children, I began to strive after self-control. There was endless difficulty in the task.
Mahatma GandhiVirtue consists, not in abstaining from vice, but in not desiring it.
George Bernard ShawI never smoke to excess – that is, I smoke in moderation, only one cigar at a time.
Mark TwainThe power of man has grown in every sphere, except over himself.
Winston ChurchillI don’t think I get that upset over things.
Abby Lee MillerA man can do what he wants, but not want what he wants.
Arthur SchopenhauerYou can have no dominion greater or less than that over yourself.
Leonardo da VinciNo person is important enough to make me angry.
Thomas CarlyleSometimes I lose my temper.
Noam ChomskySelf-control means wanting to be effective at some random point in the infinite radiations of my spiritual existence.
Franz KafkaI’m a people pleaser. I hold a lot of things in. I’m always making sure everybody is okay. I usually don’t rage; I usually don’t curse.
Beyonce KnowlesPeople who fly into a rage always make a bad landing.
Will RogersWe should meet abuse by forbearance. Human nature is so constituted that if we take absolutely no notice of anger or abuse, the person indulging in it will soon weary of it and stop.
Mahatma GandhiWhen anger rises, think of the consequences.
ConfuciusUse, do not abuse… neither abstinence nor excess ever renders man happy.
VoltaireIt takes tremendous discipline to control the influence, the power you have over other people’s lives.
Clint EastwoodHe that would be angry and sin not, must not be angry with anything but sin.
John RuskinDon’t get the impression that you arouse my anger. You see, one can only be angry with those he respects.
Richard M. NixonThe man who acquires the ability to take full possession of his own mind may take possession of anything else to which he is justly entitled.
Andrew CarnegieI hold a lot of things in. I’m always making sure everybody is okay. I usually don’t rage; I usually don’t curse. So for me, it’s a great thing to be able to scream and say whatever I want.
Beyonce KnowlesWhen you are offended at any man’s fault, turn to yourself and study your own failings. Then you will forget your anger.
EpictetusYou don’t have to give way to careless speech or complaining. You don’t have to let your feelings get in the way of what God wants to do in your life.
Joyce MeyerIt is more difficult to rule yourself than to rule a city.
Jordan PetersonTemperance is a mean with regard to pleasures.
AristotleHe who angers you conquers you.
Elizabeth KennyIt is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt.
Mark TwainDo not give in too much to feelings. A overly sensitive heart is an unhappy possession on this shaky earth.
Johann Wolfgang von GoetheWho ever is out of patience is out of possession of their soul.
Francis BaconWhen you are angry or frustrated, what comes out? Whatever it is, it’s a good indication of what you’re made of.
H. Jackson Brown, Jr.Blessed is the man, who having nothing to say, abstains from giving wordy evidence of the fact.
George EliotAnger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.
Mark TwainThe greatest remedy for anger is delay.
Lucius Annaeus SenecaThere are several good protections against temptation, but the surest is cowardice.
Mark TwainThe most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward.
Amelia EarhartSpeak the truth, do not yield to anger; give, if thou art asked for little; by these three steps thou wilt go near the gods.
ConfuciusI don’t ever make moves under pressure.
Nipsey HussleRemember not only to say the right thing in the right place, but far more difficult still, to leave unsaid the wrong thing at the tempting moment.
Benjamin FranklinIt is the nature of the wise to resist pleasures, but the foolish to be a slave to them.
EpictetusWe never repent of having eaten too little.
Thomas JeffersonHeat not a furnace for your foe so hot that it do singe yourself.
William ShakespeareIt is a characteristic of wisdom not to do desperate things.
Henry David ThoreauHe who gives away shall have real gain. He who subdues himself shall be free; he shall cease to be a slave of passions. The righteous man casts off evil, and by rooting out lust, bitterness, and illusion do we reach Nirvana.
BuddhaWhenever you are angry, be assured that it is not only a present evil, but that you have increased a habit.
EpictetusIt’s easier to resist at the beginning than at the end.
Leonardo da VinciBut if I have a lot of imagination, I could tell myself whatever I wanted, you know. I handle myself quite well. I’m kind of fascist with myself, you know. There’s no discussion. There is an order. You follow it.
Karl LagerfeldI’ve stopped drinking, but only while I’m asleep.
George BestEngage your brain before you engage your weapon.
Jim MattisIn a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.
BuddhaYou must never be satisfied with losing. You must get angry, terribly angry, about losing. But the mark of the good loser is that he takes his anger out on himself and not his victorious opponents or on his teammates.
Richard M. NixonHolding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
BuddhaWe are masters of the unsaid words, but slaves of those we let slip out.
Winston ChurchillThere’s nothing wrong with anger provided you use it constructively.
Wayne DyerI’m gradually beginning to feel that we Chinese need to be controlled. If we’re not being controlled, we’ll just do what we want.
Jackie ChanAnger is the enemy of non-violence and pride is a monster that swallows it up.
Mahatma GandhiObstinacy is the result of the will forcing itself into the place of the intellect.
Arthur SchopenhauerIt is hard to contend against one’s heart’s desire; for whatever it wishes to have it buys at the cost of soul.
HeraclitusMen govern nothing with more difficulty than their tongues, and can moderate their desires more than their words.
Baruch SpinozaModeration is a virtue only in those who are thought to have an alternative.
Henry Kissinger