F2’s much harder physically on the arms and almost on the whole body than F1 is.

A fit body gives you confidence. And there’s nothing more impressive than a great attitude, which you can wear on your sleeve. But you’ll have to remember the difference between being rude and being confident.

Working out anchors my day.

If patience is worth anything, it must endure to the end of time. And a living faith will last in the midst of the blackest storm.

Like the experience of warfare, the endurance of grave or terminal illness involves long periods of tedium and anxiety, punctuated by briefer interludes of stark terror and pain.

The first virtue in a soldier is endurance of fatigue; courage is only the second virtue.

Nothing reflects so much honor on a workman as a trial of his work and its endurance of it. So it is with God. It honors Him when His saints preserve their integrity.

How poor are they that have not patience! What wound did ever heal but by degrees?

Most people never run far enough on their first wind to find out they’ve got a second.

If pleasure was not followed by pain, who would forbear it?

I have seen how the foundations of the world are laid, and I have not the least doubt that it will stand a good while.

I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups. And I do the Canadian Air Force exercises almost every day.

Sure I am of this, that you have only to endure to conquer.

The men I idolized built their bodies and became somebody – like Sylvester Stallone and Arnold Schwarzenegger – and I thought, ‚That can be me.‘ So I started working out. The funny thing is I didn’t realize back then that I was having a defining moment.

I still work out on a daily basis.

It was easy being healthy when I was young. I was full of energy, so sports and physical challenges were fun. But as I got older and the spring left my step, exercise became harder, and eating, drinking and watching TV became easier. By the time I was 50, I’d put on 50 pounds.

Life is hard. After all, it kills you.

I’ve run the Boston Marathon 6 times before. I think the best aspects of the marathon are the beautiful changes of the scenery along the route and the warmth of the people’s support. I feel happier every time I enter this marathon.

My rule is to break one sweat a day.

McLaren were one of the first teams I liked and supported.

I’ve exercised with women so thin that buzzards followed them to their cars.

I train and I go home, and when I’m home, I think about training. That’s my life every day, and that’s it.

I worked out a lot before I was 20. I was hard underneath. I had just a little padding. I was quilted. Always Chanel.

I’ve done everything every fat person ever has. I’ve tried every diet.

It’s simple, if it jiggles, it’s fat.

I like playing basketball and going to the gym. I don’t box, but I’ll ride my bike and go jogging or running in the park. Sometimes my lady and I go hiking.

I believe that every human has a finite number of heartbeats. I don’t intend to waste any of mine running around doing exercises.

I really love training and being in good shape, and it’s so much a part of my life now, so it never really feels like work to me.

The successful men I admired all built their bodies.

I want to be part of that long list who have achieved great things with McLaren, won races and championships.

Man can climb to the highest summits, but he cannot dwell there long.

Without God, democracy will not and cannot long endure.

A feeble body weakens the mind.

I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works.

Alcohol is the anesthesia by which we endure the operation of life.

True friendship is a plant of slow growth, and must undergo and withstand the shocks of adversity, before it is entitled to the appellation.

The final proof of greatness lies in being able to endure criticism without resentment.

Great loves too must be endured.

To be able to endure odium is the first art to be learned by those who aspire to power.

The spirit is the true self. The spirit, the will to win, and the will to excel are the things that endure.

For different roles, my condition and training and diet does alter. Depending on the role, it will really dictate the type of training I do.

Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.

There’s nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that.

Friendship is a plant of slow growth and must undergo and withstand the shocks of adversity before it is entitled to the appellation.

To be announced as a race driver for McLaren is a dream come true.

I’ve been running a lot, taking care of myself.

I run New York City!

Endurance is patience concentrated.

Exercise is labor without weariness.

I have always liked running, so it wasn’t particularly difficult to make it a habit. All you need is a pair of running shoes and you can do it anywhere. It does not require anybody to do it with, and so I found the sport perfectly fits me as a person who tends to be independent and individualistic.

If you try and work out at 4:30 in the afternoon, how many people are going to chip away at that time? Your boss, your job, your work, your family, your other obligations that you might have. At 4:30 in the morning, all those people are asleep, so you can do whatever you want.

A good boxing competition gives one the sight of fine men in their prime, trained to the ounce, showing the highest skill, pluck and endurance in carrying out their attack and defence under strict rules of fair play and good temper.

People think hard sparring will get you sharp. And you do get sharp in the gym. But anytime I’ve trained that way, I’ve actually been a little bit flatter in the fight. And the knockout shot hasn’t come. It’s almost because my training has been too hard.

I swam underwater for 50 meters at a time and walked the length of the pool underwater, with a brick in each hand, all on a single breath.

Even though I had won in other categories, I didn’t have any expectations when I came into F1. Qualifying fifth, finishing sixth? I didn’t expect it.

I’m not a health freak. I just work out every day.

Endurance is nobler than strength, and patience than beauty.

One thing Britons have always been celebrated for, and that is being able to stick it out in a tight place.

The brain is a muscle, and I’m a kind of body-builder.

I’m addicted to exercising and I have to do something every day.

If you ever see The Rock working out in the gym, don’t think you can just go up and disturb his workout and expect him to take a picture. He’s there to work, so kindly just pass the silverback on by or he’ll rip your face off.