I drink a lot of coconut water. It balances out all the other toxic stuff I put into my body.

I firmly believe that sleep and recovery are critical aspects of an effective and holistic training program.

You’re in pretty good shape for the shape you are in.

Let food be thy medicine and medicine be thy food.

Take a course in good water and air; and in the eternal youth of Nature you may renew your own. Go quietly, alone; no harm will befall you.

Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.

If you’re a person struggling to eat and stay healthy, you might have heard about Michael Jordan or Muhammad Ali, but you’ll never have heard of Bill Gates.

Never go to a doctor whose office plants have died.

I’m a golfer, and what are the two sports you can do till you drop? Golf and surfing. They’re great for you limber-wise, they’re great for you health-wise, and they put you in sweet locations.

I don’t drink water, haven’t drank water in 40 years.

Without health life is not life; it is only a state of langour and suffering – an image of death.

I don’t sleep much. I don’t sleep much – I work, I work, I work.

In a disordered mind, as in a disordered body, soundness of health is impossible.

Before I became a writer, I was running a jazz bar in the center of Tokyo, which means that I worked in filthy air all the time late into the night. I was very excited when I started making a living out of my writing, and I decided, ‚I will live in nothing but an absolutely healthy way.‘

One cannot think well, love well, sleep well, if one has not dined well.

I’m much healthier now.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Disease generally begins that equality which death completes.

The dieting wars have got to stop.

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

Attention to health is life’s greatest hindrance.

I would love to encourage all my teammates to eat the best way they possibly can. High school athletes. Now, that’s not the way our food system in America is set up. It’s very different. They have a food pyramid, and I disagree with that. I disagree with a lot of things that people tell you to do.

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.

Disease is the retribution of outraged Nature.

I guess maybe when you get past 70, other people start asking you how you feel.

The healthy man does not torture others – generally it is the tortured who turn into torturers.

Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you’d grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

I made a commitment to completely cut out drinking and anything that might hamper me from getting my mind and body together. And the floodgates of goodness have opened upon me – spiritually and financially.

Healing is a matter of time, but it is sometimes also a matter of opportunity.

I have inhaled, exhaled everything.

I think that that’s the wisest thing – to prevent illness before we try to cure something.

I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works.

A feeble body weakens the mind.

No one ever told me I should eat egg whites or drink a gallon of water each day.

I believe that the greatest gift you can give your family and the world is a healthy you.

I’m very serious about no alcohol, no drugs. Life is too beautiful.

Touring is hard on the body.

Sleep is all about recovering. So if you’re not sleeping, you’re not recovering. And if you’re going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I’m up at 5:30 the next day.

From the moment I open my eyes, I’m trying to free my body. I’m trying to get looser, more flexible, to gain control. Movement is medicine to me.

I bought some instant water one time but I didn’t know what to add to it.

Games lubricate the body and the mind.

Meditation is a great way to keep my body well-centered while juggling shooting schedules and recording sessions.

I’m interested in women’s health because I’m a woman. I’d be a darn fool not to be on my own side.

To bring a healthy child into this world, raise them right and watch them grow is the biggest miracle there is.

Medicine heals doubts as well as diseases.

Shrinking away from death is something unhealthy and abnormal which robs the second half of life of its purpose.

Water is my drink.

What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease.

When your physical energy and mind combines, it’s great.

Fatigue is the best pillow.

I eat next to nothing.

I have lost my mental faculties but am perfectly well.

Drinking water is essential to a healthy lifestyle.

When I inspire myself, I want to spread the word because its important to be healthy. I don’t think they’re teaching us enough about that. I think we should eat better and exercise. Look who’s saying that – a guy who was 300 pounds – but I’m doing a lot better than I used to. I’m letting people know its important because it makes you feel better.

We never repent of having eaten too little.

Thou shouldst eat to live; not live to eat.

I want to lose weight because I want to be focused, meaning healthy.

An early-morning walk is a blessing for the whole day.

Natural forces within us are the true healers of disease.

It is as healthy to enjoy sentiment as to enjoy jam.

I have allergies, and I’ve had my share of nosebleeds, but that’s usually related to pollen.