Touring is hard on the body.

I feel like I want to take care of everyone and I also feel this terrible guilt if I am unable to. And I have felt this way ever since all this success started.

You can’t take care of charity unless you take care of yourself first.

Games lubricate the body and the mind.

I was nauseous and tingly all over. I was either in love or I had smallpox.

I feel exhausted if I teach too long.

I believe that a simple and unassuming manner of life is best for everyone, best both for the body and the mind.

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

I don’t need therapy. I’m not going to see a therapist; comedy acts as my therapy. I put my problems out there. I talk about them. I talk about everything before anybody has a chance.

It is foolish to tear one’s hair in grief, as though sorrow would be made less by baldness.

I used to meditate all the time in bed. That was when I was raising my daughter, and I’d get her up and off to school, and then I would go back to bed and meditate. And then I would do the same in the evening, and that was very good for that period because I had so many things to juggle as a single mother.

My life is the road, man. I need to keep moving.

That we are not much sicker and much madder than we are is due exclusively to that most blessed and blessing of all natural graces, sleep.

Great grief does not of itself put an end to itself.

Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.

I always teach myself calm and visualization stuff.

Many a trip continues long after movement in time and space have ceased.

If it’s stress of things that we cannot control, what you have to do is you mitigate that stress as much as possible. You’ve planned, you’ve trained, you’ve done everything you can in your power to mitigate the stress that’s facing you. And then after that, there’s nothing you can do. So, you have to let that one go.

One of my lungs is half gone, and the other half, because I smoked for years, has a lesion. So I can’t swim anymore and had the swimming pool covered over. Now it’s what I call the dance pavilion, and so I and my friends sit out and put music on and watch people dance.

When I’m home, I spend Sunday with my husband. If we’re not cooking, we travel around in our camper, stop at fast-food restaurants, and picnic. We love that stuff that will harden your arteries in a hurry.

I love being active.

There is more to life than increasing its speed.

There is one thing I have never taught my body how to do and that is to figure out at 6 A.M. what it wants to eat at 6 P.M.

A lot of times, people feel that if they forgive the person who hurt them, then they will continue to take advantage of them or not take responsibility for what they did wrong.

Man needs difficulties; they are necessary for health.

Ya know what I do almost every day? I wash. Personal hygiene is part of the package with me.

Be careless in your dress if you must, but keep a tidy soul.

Big stuff and little: learning how to order breakfast in a country where I don’t speak the language and haven’t been before – that’s really satisfying to me. I like that.

I used to go away for weeks in a state of confusion.

You can live to be a hundred if you give up all the things that make you want to live to be a hundred.

Health consists with temperance alone.

Age wrinkles the body. Quitting wrinkles the soul.

I try not to go around looking like a hag.

I think it does Discworld good if I don’t write about it all the time: sometimes you have to get it out of your system.

It’s far more important to know what person the disease has than what disease the person has.

I never write about the road. I never write about hotels or anything like that.

One of the things I realized is that if you do not take control over your time and your life, other people will gobble it up. If you don’t prioritize yourself, you constantly start falling lower and lower on your list, your kids fall lower and lower on your list.

The health of the people is really the foundation upon which all their happiness and all their powers as a state depend.

Happiness depends upon ourselves.

Writing and travel broaden your ass if not your mind and I like to write standing up.

Ninety percent of the cases of polio are in security-vulnerable areas.

I came to China to follow my star and to steep myself in the raw regions of the universe.

I am the man who accompanied Jacqueline Kennedy to Paris, and I have enjoyed it.

I firmly believe that sleep and recovery are critical aspects of an effective and holistic training program.

Hong Kong is a wonderful, mixed-up town where you’ve got great food and adventure. First and foremost, it’s a great place to experience China in a relatively accessible way.

A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.

If you can be well without health, you may be happy without virtue.

I’ve been here before and will come again, but I’m not going this trip through.

That’s the biggest gift I can give anybody: ‚Wake up, be aware of who you are, what you’re doing and what you can do to prevent yourself from becoming ill.‘

At the age of 6, a teacher full of ambitions, who taught in the small public school of Biran, convinced my family that I should travel to Santiago de Cuba to accompany my older sister who would enter a highly prestigious convent school. Including me was a skill of that very teacher from the little school in Biran.

Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body.

Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.

I hope to play until I’m, like, 38 or something, and that’s a lot of years in the game and a lot of travel and a lot of sacrifice on my family’s part.

Without health life is not life; it is only a state of langour and suffering – an image of death.

How young can you die of old age?

AIDS itself is subject to incredible stigma.

When a thoughtless or unkind word is spoken, best tune out.

Sometimes, women in families put themselves last until it manifests itself in their own health.

Let us fill our hearts with our own compassion – towards ourselves and towards all living beings.

A man who has not been in Italy, is always conscious of an inferiority.

I had rather have a fool to make me merry than experience to make me sad and to travel for it too!